Well, I DID get off work early, but instead of going to work out right away, I worked on the Christmas present I'm making for my mom. I did go run, but not till 3 something, and by the time I was done with that, I didn't feel like going to the gym, too, to lift and swim. Instead, I got the Christmas tree up and decorated. :-)
Anyway, regarding the run... I only did one lap around the lake at Sharon Woods, which took me 29:29 for the 2.6 miles. With my warm up and cool down, it was about 3.5 miles in 45 minutes. Nice day for my first post-IM run!
"Jenn Ciapala, you ARE an Ironman!"
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