Trainers!

So, I made plans with my dear friend Mary to do a trainer ride early this morning.  And even though I hurt my back again somehow last night, I didn't want to cancel on her, so I sucked it up and rode.  She did two full hours of some intense intervals; I just rode pretty casually for an hour.  But at least I did something!  And even though my back still hurt, it felt really good to be back on my bike.  I've missed him. :-)