Well, no surprise, but I didn't make it to the gym this morning. I wasn't worried, though, since I had the evening to make up for it. Unfortunately, it was raining when I was getting ready to head to Fleet Feet, so I bagged that plan. I cleaned up around the house a little to get ready for the Christmas decorations, then went to the gym. At some point, the rain had turned to snow, though, and everything was white when I stepped outside! So pretty!
The gym was pretty empty and quiet, and it felt good to get back to lifting again. I know it'll be good for me, I just need to stick with it! I followed the Body for Life plan, starting with my upper body. Then I did my abs, too, since I was still waiting for Derek to get to the gym. I saw him come into the building just as I was finishing up, which was perfect, except that I didn't have any time in the pool alone before we started our "lesson." But that's o.k. Helping him was my priority tonight, and I still feel really good about the workout I did get.
No comments:
Post a Comment