- Monday: 45-min run
- Tuesday: 1:15 lifting (though I think I'll try a strength class at the gym just to mix things up), and I'll probably go do the time trial again if it doesn't rain
- Wednesday: 1-hour swim
- Thursday: 1:15 lifting
- Friday: 45-min run and 1-hour swim
- Saturday: supposed to be a 1-hour bike, but that'll actually be more like 2 hours since I'm leading my cycle club ride
- Sunday: Rest!
Monday, May 30, 2011
Week 3 Reflection
I'm pretty disappointed in my week. I got all my runs in and biked a bit more than I was scheduled to, but I only swam once and lifted once. So my total workout time was only 9:40 instead of the 11:15 I was supposed to do. (But I'm going to swim tomorrow and count that for this week, which will make it 10:55.) I guess it's not TOO bad, but I'm disappointed with myself because I had all the time in the world and yet I wasted this awesome opportunity to work out like - well, like an Ironman. So I'm actually looking forward to my coming busy busy week because I know how much better I manage my time when I don't have as much of it. Next week is a rest week, too, so it shouldn't be too hard to get everything done. Here's what's on my agenda:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment