Or... Not

I only had to work a half-day today, so I was thinking I'd get a ride in this afternoon before my PT appointment.  Unfortunately, the hour-by-hour forecast showed 100% chance of rain exactly when I wanted to ride.  So I decided to lift before the appointment, then go to my favorite spin class this evening.  Unfortunately, my PT told me I shouldn't ride tonight after the work he did on me.  Boo...  I'm glad I got one workout in today, but I'm still only batting .571 for the week.  Yikes, lots to do in the next 3 days!